arset="UTF-8" /> Weight Loss | Local Healthcare - Part 45
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Weight Management Program

Isn’t it time you kicked your weight problems out of your life? You deserve to feel good, look good, and have excellent health just like everyone else. Call us today at (520) 885-2822 to get started on the new you!.

The HCG Diet

Losing weight with the HCG diet has been found to be one of the quickest ways to lose weight without sacrificing your health or metabolism. Some people lose 3-5 pounds per week and even more. Imagine weighing 15 pounds less a month from now!

Weight Loss

A Measly 1 Percent Could Change Your LifeA week has 168 hours. If you spent two hours a week meal prepping/batch cooking — a measly 1 percent of your week, I am extremely confident you would be at a happier weight, overall healthier, create a positive relationship with food and have less anxiety and stress during the week. Seriously! And I am not one to guarantee anything, but this…

FILE - In this Oct. 7, 2015 file photo, Agriculture Secretary Tom Vilsack, pauses as he testifies on Capitol Hill in Washington before the House Agriculture Committee hearing on the 2015 Dietary Guidelines for Americans. Retailers that accept food stamps would have to start stocking a wider variety of healthy foods or face the loss of consumers under proposed rules expected to be announced by the Agriculture Department on Tuesday. (AP Photo/Carolyn Kaster)WASHINGTON (AP) — Retailers that accept food stamps would have to start stocking a wider variety of healthy foods or face the loss of consumers under proposed rules expected to be announced by the Agriculture Department on Tuesday.

Malaysian top brass warned cops could miss out on future promotions if they fail to shape up, and are now piloting a special weight-loss and fitness programmeHuffing and puffing, sweat-soaked Malaysian police officer Mohamad Ra’ayim Jemahir strains in hot pursuit of an elusive quarry: a fit physique. The Royal Malaysian Police says about 11,000 of its 122,000 officers — nearly 10 percent — are overweight, causing rising health-related absenteeism and costing millions of dollars in lost productivity. Ra’ayim largely blames his weight woes on habitual consumption of Malaysia’s tasty but often fattening cuisine during the typically long stretches of inaction common in policing.

Researchers found clear differences between organic and non-organic products, especially when it came to omega-3Organic milk and meat contain about 50 percent more beneficial omega-3 fatty acids than conventionally produced equivalents, according to a pair of large-scale studies published Tuesday. Previous research has linked omega-3 with reduced rates of cardiovascular disease, improved neurological development, and better immune function. “Western European diets are recognised as being too low in these fatty acids, and the European Food Safety Authority recommends we should double our intake,” said co-author Chris Seal, also from Newcastle University.

Eating breakfast can boost activity levels says new studyThe study, carried out by researchers at the University of Bath, UK, looked at a possible link between breakfast, body weight and health and builds on previous research as part of the three-year BBSRC-funded ‘Bath Breakfast Project’. For example, if weight loss is the key there is little to suggest that just having breakfast or skipping it will matter.

Fitness and Social Media: A Match Made in Heaven or Hell?I have a serious bone to pick with the fitness movement that is flooding our social news feeds. Let me first start off by saying that I am a huge advocate for a healthy lifestyle and recognize and value the importance of exercise and a well-balanced diet. I also recognize that there is a fine line between healthy living and obsessive,…

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