Feed Your Head: 5 Foods to Fuel Your Brain

Published October 16, 2015 | By tony w

Deciding what to eat is usually based on what foods you’re feeling hungry for. But have you considered what foods might be best for your brain? Did you know that your brain makes up about two percent of your body weight and that it uses about 20 percent of the oxygen in your blood and 25 percent of your blood sugars? That’s a lot of energy!Yet,…