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6 Popular Foods You Should Cut from Your DietBy Bill Bradley for GQ.Anyone who cares about his health already knows to purge the cupboard of refined carbohydrates and added sugars–your white breads, your Tropicanas. And yet many of us live with a rising dread that we are accidentally ingesting terrible things that we don’t even know are terrible, or that are more terrible than we’d…

By Joseph D’Urso LONDON (Thomson Reuters Foundation) – The environmental, health and animal welfare benefits of a meat-free diet are well known – but convincing people to forgo crispy bacon or juicy steak for the rest of their lives is not easy. “We’re at a place in society where very few people are vegan or vegetarian,” said Brian Kateman, an American researcher who co-founded the Reducetarian Foundation. “In order to move that movement forward we need more people, and I don’t think we’re going to be successful in doing that if we’re promoting an all or nothing message,” he told Thomson Reuters Foundation in an interview.

A man carrying gas cylinder walks out of research and development centre of Sun Pharmaceutical Industries Ltd in MumbaiBy Karen Rebelo and Zeba Siddiqui MUMBAI (Reuters) – Investors in India’s $15 billion pharmaceutical industry are favoring smaller firms with little or no exposure to the United States, where increasingly tight regulatory controls have burnt two of the country’s biggest drugmakers over the past month. Heavyweight generics makers, led by Sun Pharma and Dr Reddy’s Laboratories, have long been seen as a conservative bet for domestic and foreign funds eyeing India, as these firms rely on the United States – the world’s biggest pharmaceuticals market – for the bulk of their revenue.

The Uncomfortable Truth About ChangeIn the spirit of the upcoming New Year and the hullabaloo of resolutions, I feel an urge to help women be more successful in their efforts to get healthy this time around. I’m a nutrition and health coach that helps women successfully change their life by improving their health, increasing their energy, and losing weight. But I want everyone…

Childhood Allergies Linked To Long-Term Health RiskChildren who have asthma, hay fever or eczema may also have more risk factors for heart disease at a young age, as compared to kids who don’t have these allergy-related conditions, a new study suggests. Researchers found that kids with such allergies had higher rates of being overweight or obese — risk factors for heart disease — than…

(In this Nov 8 story, corrects name of Bydureon in paragraph 10 from Byetta.) By Andrew M. Seaman (Reuters Health) – There’s little difference in the performance of five new once-a-week drugs to treat diabetes when they’re compared to one another, though small differences in side effects emerge, according to a new review of existing evidence. Past studies of the drugs known as glucagon-like peptide-1 receptor agonists – or GLP-1RAs – have found that the medications improve blood sugar control and reduce body weight, but the review’s lead author said no research had compared the various versions head-to-head. “The main message is that today several drugs are available for the control of hyperglycemia in type 2 diabetes, as never before,” said Dr. Francesco Zaccardi, of the Diabetes Research Center at Leicester General Hospital in the U.K., “Therefore, it is even more important to know differences and similarities among drugs.” In type 2 diabetes, the body can’t properly use or make enough of the hormone insulin to convert blood sugar into energy.

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