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Isn’t it time you kicked your weight problems out of your life? You deserve to feel good, look good, and have excellent health just like everyone else. Call us today at (520) 885-2822 to get started on the new you!.

The HCG Diet

Losing weight with the HCG diet has been found to be one of the quickest ways to lose weight without sacrificing your health or metabolism. Some people lose 3-5 pounds per week and even more. Imagine weighing 15 pounds less a month from now!

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By Diane Bartz WASHINGTON (Reuters) – Americans putting their faith in miracle cures to shed unwanted pounds are likely to be disappointed, U.S. regulators said on Tuesday in announcing settlements with four firms accused of falsely advertising weight-loss products such as skin creams. The Federal Trade Commission won agreements from L’Occitane, Inc.; The FTC also urged media outlets to scrutinize advertisements more carefully to avoid publishing potentially misleading ads, noting that some of the advertisements for the products – from food supplements to skin creams – appeared in mainstream publications.

(Reuters) – Nestle SA is set to enter a biotechnology partnership with Cellular Dynamics International (CDI) to study the relation between diet and disease, the Wall Street Journal reported. The maker of Kit Kat chocolate bars and Maggi soups will take brain and liver cells from CDI to study the effect of nutrients found in foods, the Journal cited Emmanuel Baetge, director of the Nestle Institute of Health Sciences, as saying in an interview. (http://link.reuters. …

Bottles of Pepsi cola on display at PepsiCo's 2010 Investor Meeting event in New YorkBy Sharon Begley NEW YORK (Reuters) – A long-running and well-respected workplace wellness program at PepsiCo that encourages employees to adopt healthier habits has not reduced healthcare costs, according to the most comprehensive evaluation of a such a program ever published. Released on Monday in the journal Health Affairs and based on data for thousands of PepsiCo employees over seven years, the findings “cast doubt on the widely held belief” that workplace wellness programs save employers significantly more than they cost, conclude Soeren Mattke of the RAND Corporation and his co-authors. “Blanket claims of ‘wellness saves money’ are not warranted.” Workplace wellness programs, a $6 billion-a-year industry, are a favorite of the business community because they promise to improve productivity, cut absenteeism and reduce medical costs by averting expensive illnesses. They aim, for instance, to help employees quit smoking, maintain a healthy weight and have regular screenings for elevated cholesterol, high blood pressure, cancer and other conditions, all of which are supposed to reduce healthcare spending.

According to the American Diabetes Association, 25.8 million adults and children in the US have diabetes. The condition is much more common in individuals over the age of 50, but new research suggests that older people may reduce their risk of developing type 2 diabetes by following a Mediterranean diet.

Adherence to dietary recommendations is weak among people suffering from metabolic syndrome or having increased risk for metabolic syndrome, according to the Nordic SYSDIET study led by the University of Eastern Finland. In most cases, the diet is too high in salt and saturated fat, and too low in dietary fibre and unsaturated fat. Furthermore, many don’t have a sufficient intake of vitamin D.

By Andrew M. Seaman NEW YORK (Reuters Health) – Without cutting back on calories, adopting a Mediterranean diet rich in extra-virgin olive oil may protect people at high risk for heart disease against diabetes, a new study found. Researchers who analyzed data on more than 3,500 people at an increased risk for heart disease found those who were put on a Mediterranean diet were about 30 percent less likely to develop diabetes over the next four years, compared to those assigned to a general low-fat diet. “Randomized trials have shown that lifestyle interventions promoting weight loss can reduce the incidence of type 2 diabetes, however, whether dietary changes without calorie restriction or increased physical activity also protect from diabetes development has not been evaluated in the past,” Dr. Jordi Salas-Salvado wrote to Reuters Health in an email.

A couple and a jogger pass by the Lincoln Memorial Reflecting Pool before sunrise in WashingtonBy Dorene Internicola NEW YORK (Reuters) – For people fighting to get fit in 2014, fitness experts say a New Year’s resolution to get in shape can be an important first step and can increase overall success. Losing weight and getting fit are among the top five resolutions every year although many good intentions run aground by the spring. “Research suggests that success is higher (among those who make resolutions), than those who make no resolutions at all,” said Dr. Barbara Bushman, a clinical exercise specialist with the American College of Sports Medicine. Bushman, a professor at Missouri State University, said success favors the realistic.

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