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Weight Management Program

Isn’t it time you kicked your weight problems out of your life? You deserve to feel good, look good, and have excellent health just like everyone else. Call us today at (520) 885-2822 to get started on the new you!.

The HCG Diet

Losing weight with the HCG diet has been found to be one of the quickest ways to lose weight without sacrificing your health or metabolism. Some people lose 3-5 pounds per week and even more. Imagine weighing 15 pounds less a month from now!

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By Shereen Jegtvig NEW YORK (Reuters Health) – For Australians over age 65 included in a new study, being obese raised the risk of experiencing a fall by 31 percent. “Falls are one of the most common causes of injury for older individuals and as the world population ages, the number of fall-related injuries are projected to increase rapidly,” said lead author Rebecca Mitchell. “Likewise, rates of overweight and obesity among older individuals are also increasing,” added Mitchell, a researcher with Neuroscience Research Australia at the University of New South Wales. Mitchell and her colleagues wanted to determine whether overweight and obesity added to the risk of falling among older adults, as well as the risk of being injured in a fall.

While this post is certainly not meant to diagnose anyone, here are five indications that your healthy efforts may have morphed into detrimental patterns.        

In this Jan. 30, 2014 photo, Pakistani Samia Gul, holds her 11-month-old daughter, Shaista, while doing her laundry at her home in Peshawar, Pakistan. Then the polio virus struck Shaista and she was no longer able to stand, her legs buckling beneath her weight. Her mother cries a lot and wonders what will become of her daughter, already at a disadvantage in Pakistan’s male-dominated society, where a woman’s value is often measured by the quality of her husband. (AP Photo/Mohammad Sajjad)PESHAWAR, Pakistan (AP) — Just a few weeks ago, 11-month-old Shaista was pulling herself up, giggling as she took her first wobbly steps with the helping hand of her teenage mother.

Numerous varieties of soda are shown for sale at a Vons grocery store in Encinitas, CaliforniaBy Sharon Bernstein SACRAMENTO, California (Reuters) – All sodas and other sugar-sweetened drinks sold in California would be required to carry warning labels for obesity, diabetes and tooth decay under a bill introduced in Sacramento on Thursday, backed by several public health advocacy groups. If passed, caloric drinks would join tobacco and alcohol products in carrying health warning labels in California, the nation’s most populous state and a legislative trend-setter. Proponents say the first-of-its kind effort takes aim at the epidemic of obesity in the United States, where 35.7 percent of adults and 16.9 percent of children aged 2 to 19 are obese, according to the Centers for Disease Control and Prevention. A growing body of research has identified sugary drinks as the biggest contributors to added, empty calories in the American diet, and as a major culprit in a range of costly health problems associated with being overweight.

There is more evidence that people who adopt a whole diet approach – such as a Mediterranean diet – have a lower risk of heart attack and cardiovascular-related death than those who follow a strictly low-fat diet. This is according to a new study recently published in The American Journal of Medicine.

Monkeys that ate a diet rich in omega-3 fatty acids had brains with highly connected and well organized neural networks – in some ways akin to the neural networks in healthy humans – while monkeys that ate a diet deficient in the fatty acids had much more limited brain networking, according to an Oregon Health & Science University study.

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