Physicians urge, ‘stop wasting money on vitamin and mineral supplements’Editorialists responding to three articles on vitamin and mineral supplementation being published in Annals of Internal Medicine urge U.S. adults to stop wasting their money on dietary supplements.

Perhaps if our society suddenly declared that we must eat frugally over the holidays and spend time in the gym rather than at parties, the excessive eating and drinking might end. But until that happens, if ever, the best way to get through the holidays is to enjoy them.

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: Heidi Riess Age: 43 Height: 5’10” Before Weight: Over 385 pounds. This is the highest weight I remember, but I know I gained weight after. How I Gained It: I started gaining the majority of my weight after a family tragedy at the age of 14. I would often hide in my room eating large quantities of food to help me deal with the loss of a family member and the pains of being a

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: Heidi Riess Age: 43 Height: 5’10” Before Weight: Over 385 pounds. This is the highest weight I remember, but I know I gained weight after. How I Gained It: I started gaining the majority of my weight after a family tragedy at the age of 14. I would often hide in my room eating large quantities of food to help me deal with the loss of a family member and the pains of being a