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When you need to satisfy between-meal munchies, do you automatically reach for a salty snack? For many of us it’s the bags of pretzels and potato chips that call our name from the vending machine midafternoon. But the snack favorites tend to be high in sodium, a mineral that we should be limiting in our diets. According to the National…
The American Society for Pain Management Nursing (ASPMN) recently held its 25th annual conference in Atlanta, Georgia. Anniversaries often are a time to look back, and ASPMN is no different. We celebrated our journey, recognized those responsible for our success, and even chuckled at some of the obstacles we encountered along the way. We are, after all, nurses, and everyone knows no one can tell a story like a nurse.
A new meta-analysis of 53 studies on dieting produces a surprising result: low-fat diets are not the most effective way of losing weight and keeping it off.
International Journal of Pediatric Otorhinolaryngology
Paediatric Anaesthesia
Journal of Occupational Medicine and Toxicology
Journal of Pain and Symptom Management
Journal of Pain and Symptom Management
Journal of PeriAnesthesia Nursing
Low-fat diets do not yield greater weight loss than other slimming regimes, said a study Friday, adding to the long-running debate on how best to shed extra pounds or kilos. In fact, low-carbohydrate diets led to greater weight loss than low-fat ones, according to study results published in The Lancet Diabetes & Endocrinology journal. Weight loss on a low-fat diet was just 360 grammes (13 ounces), compared to 1.15 kilogrammes (2.5 pounds) on a higher-fat, low-carbohydrate eating plan.