Baby weight, lack of sleep, no free time — this is the typical rhetoric for busy parents. But I’ve got news, it doesn’t have to be this way. We don’t have to rely on triple shot venti frappucinos with 50g of sugar just to get through the day. The common thread most people associate with having children is that your health must suffer. For…

It’s check-out day at the diet clinic in Cannes, France. I’m going home! I’ve been here for two full months, and I’ve lost 15 kilos (I’m going to get weighed one last time today, inshallah the caviar and vodka of New Year’s Eve haven’t left their mark). I feel much better than when I came in. But, my knee we now know it is the meniscus and…

Once in my life I was successful at dieting. It came at a time when I was concerned for my health, and my cutting down of food and increasing daily exercise was more for health benefits than beauty. When your life depends on it, you find the willpower. I dropped to below my high school weight; it was just falling off me. I believe in a…

US News & World Report have revealed the best diets of 2016, based on a review of 38 of the most popular diets by a panel of health experts. Which diet has come out on top?

By Luke Darby for GQ.Getty ImagesJanuary is a month of food anxiety. It’s not just about resolutions, it’s the lingering sluggishness of vacation, the still-saturated feeling of holiday meals, and the haunting, family-inspired visions of what time and genetics have in store for your body if you aren’t diligent. In the last six months, *GQ* has…