tony w
The Clinical Journal of Pain
Manual Therapy
Manual Therapy
The Clinical Journal of Pain
The Clinical Journal of Pain
Academic Emergency Medicine
By Chris Prentice NEW YORK (Reuters) – If the U.S. government has its way, Americans would cut their consumption of sugar and corn syrup by more than 2 million tonnes a year, the latest blow for a sweetener industry facing an onslaught of criticism over negative health effects. The U.S. government on Thursday issued new dietary guidelines that suggested for the first time that consumers limit their consumption of added sweeteners at a specific level, less than 10 percent of a recommended daily intake of about 2,000 calories. With one teaspoon of sugar equal to approximately 15 calories, a reduction equivalent to more than 60 calories worth of added sugars – over 20 percent fewer than the average American consumes today – would amount to some 2.2 million tonnes of primarily sugar and high-fructose corn syrup.
By Chris Prentice NEW YORK (Reuters) – If the U.S. government has its way, Americans would cut their consumption of sugar and corn syrup by more than 2 million tonnes a year, the latest blow for a sweetener industry facing an onslaught of criticism over negative health effects. The U.S. government on Thursday issued new dietary guidelines that suggested for the first time that consumers limit their consumption of added sweeteners at a specific level, less than 10 percent of a recommended daily intake of about 2,000 calories. With one teaspoon of sugar equal to approximately 15 calories, a reduction equivalent to more than 60 calories worth of added sugars – over 20 percent fewer than the average American consumes today – would amount to some 2.2 million tonnes of primarily sugar and high-fructose corn syrup.
As weight loss and maintenance is one of my specialties, I am often asked, “What is the best diet?” People are often disappointed by my response. I tell them, “The best diet meets three conditions:It’s a healthy diet.It’s a diet that includes your favorite foods, in moderation, even if they’re not entirely healthy.It’s a diet you can stay on…