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Trans fats, but not saturated fats, linked to risk of death

By Kathryn Doyle (Reuters Health) – A large new review of existing research suggests that for healthy people, a reasonable amount of saturated fat in the diet poses no health risk. Trans fats, on the other hand, were associated with an increased risk of death from any cause, death from cardiovascular disease and a diagnosis of coronary heart disease. Dietary guidelines recommend that saturated fats, found in animal products like butter, egg yolks and salmon, make up no more than 10 percent of daily calories.