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Here's What Your Yoga Instructor Wishes You Would Stop Doing

Published April 24, 2015 | By tony w

Here's What Your Yoga Instructor Wishes You Would Stop DoingThe benefits of yoga are endless. With a little downward dogging, you can lower your stress levels, decrease your risk of heart disease, maintain a healthy weight and so much more. So if you’re getting your butt to yoga class every week, good for you! But if you’re texting between sun salutations, your instructor might say you’re robbing…

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