arset="UTF-8" /> US diet guidelines urge people to eat less sugar | Canyon Health
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Weight Management Program

Isn’t it time you kicked your weight problems out of your life? You deserve to feel good, look good, and have excellent health just like everyone else. Call us today at (520) 885-2822 to get started on the new you!.

The HCG Diet

Losing weight with the HCG diet has been found to be one of the quickest ways to lose weight without sacrificing your health or metabolism. Some people lose 3-5 pounds per week and even more. Imagine weighing 15 pounds less a month from now!

Added sugars in foods should make up less than 10 percent of daily calories, says US government dietary guidelines and saturated fats should make up less than 10 percent of a day's food intakeAdded sugars in foods should make up less than 10 percent of daily calories, said US government dietary guidelines issued Thursday that for the first time urged specific limits on sweets. Saturated fats should also make up less than 10 percent of a day’s food intake, said the guidelines which are released every five years by the US Department of Agriculture and the Department of Health and Human Services. Doctors and some consumer groups hailed the guidelines as an important step forward in a nation where more than one-third of adults — nearly 79 million people — are obese.

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