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Why diets don't work: healthy foods vary by individual

One woman repeatedly experienced blood-sugar spikes after eating tomatoes -- normally considered a good food choice -- in a new study that suggests what's healthy for some may be less so for others, researchers said November 19, 2015A healthy food for one person may lead another to gain weight, according to a study out Thursday that suggests a one-size-fits-all approach to dieting is fundamentally wrong. For instance, one woman in the study repeatedly experienced a spike in blood sugar after eating tomatoes, which would generally be considered a low-fat, nutritious food. The findings are based a study of 800 people in Israel, and are published in the journal Cell Press.